'\"Fixing Myself\" || Matt\'s Mental Fitness'

09:51 Nov 15, 2021 1 1

'#mentalfitness #behaviorchange #personaltrainer  I open up only minutes after stepping out of my therapists office. I hold nothing back and explain what I\'m struggling with. The hope is that someone out there will get value from this. ❤️  ►Check out The BTYE Podcast Channel https://www.youtube.com/channel/UCA-jWdQWeJMgr_IM6iO9ChA   ►AMAZON Gear Mini Portable Oven - https://goo.gl/FR8eCa Car Power Adapter for Mini Oven - https://goo.gl/a95isN  DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows MLF to continue to make videos like this. Thank you for the support!   ►Social Media IG, FB, Twitter, Snap, Gmail: Matt Lane Fitness' 

Tags: Matt Lane Fitness , Better Than Yesterday Everyday , Behavior Change for your long term wellness and happiness , Behavior Change for fitness , mental fitness

• Arnold
• RT STUDIOS
• 3 4 months
• fitness routine
• 5 6 18
• 30 minute workout
• girl
• Posing
• shoulders
• x box

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